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Classes |
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Summer Session: July 6 to August 28, 2010 Yoga Schedule
Classes are 90 minutes. Classes subject to change. Yoga Prices 6 Classes $60.00 12 Classes $100.00 Drop-in $12.00 Any class may be attended Additional classes when registered $10.00 Pilates Schedule
All classes are mixed Reformer and Mat depending on the needs of the student. Students work to a supervised individual program with a maximum of three per class. Book appointments with Michael during Studio Hours. Pilates Prices Classes are pre booked by the calendar month. One class per week $15.00/class or $60.00/month Two classes per week $12.50/class or $100.00/month Between 7 & 8am and 3 & 5pm $10.00/class Introduction to Pilates (6 sessions) $60.00
Introduction to Pilates allows the instructor to assess and develop an individualized program and is required for all students.
The Reformer (sometimes called a ‘Pilates Bed' or ‘The Rack”) is a machine designed by Joseph Pilates to help rebalance muscles and help correct postural problems. |
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