Classes

Summer Session:  July 6 to August 28, 2010

Yoga Schedule

Tuesday 7:00 pm. Please note new time.
Wednesday 9:30 am
Thursday 7:00 pm
Friday 9:30 am
Saturday 8:30 am

 

Classes are 90 minutes.

Classes subject to change.

Yoga Prices

6 Classes $60.00

12 Classes $100.00

Drop-in $12.00

Any class may be attended

Additional classes when registered $10.00

Pilates Schedule

  Studio Hours
Monday 7:00 am - 12:00 pm & 3:00 pm - 8:00 pm
Tuesday 7:00 am - 12:00 pm
Wednesday 7:00 am - 9:00 am & 3:00 pm - 8:00 pm
Thursday 7:00 am - 12:00 pm & 3:00 pm - 5:00 pm
Friday 7:00 am - 9:00 am & 3:00 pm - 8:00 pm
Saturday 11:00 am - 3:00 pm

 

All classes are mixed Reformer and Mat depending on the needs of the student. Students work to a supervised individual program with a maximum of three per class. Book appointments with Michael during Studio Hours.

Pilates Prices

Classes are pre booked by the calendar month.

One class per week $15.00/class or $60.00/month

Two classes per week $12.50/class or $100.00/month

Between 7 & 8am and 3 & 5pm $10.00/class

Introduction to Pilates (6 sessions) $60.00

 

Introduction to Pilates allows the instructor to assess and develop an individualized program and is required for all students.

 

The Reformer (sometimes called a ‘Pilates Bed' or ‘The Rack”) is a machine designed by Joseph Pilates to help rebalance muscles and help correct postural problems.


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